ENCOURAGING CHILDREN TO JOIN SPORTS TEAMS

ENCOURAGING CHILDREN TO JOIN SPORTS TEAMS

Posted by Caroline on Friday, June 8, 2012 · Involvement in team activities is important for a child’s development and children who take part in team sports will develop skills that will be important in later life, whether in the workplace or in ...

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TRAINING SCHEDULES FOR FITNESS FANATICS

TRAINING SCHEDULES FOR FITNESS FANATICS

Posted by Caroline on Saturday, April 28, 2012 · In today’s busy world we find it difficult to synchronize our schedule with our workouts. At the same time there is always that yearning to save time while wanting to reach your fitness goals in ...

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STAYING POSITIVE WHILE RECOVERING FROM SPORTS INJURIES

STAYING POSITIVE WHILE RECOVERING FROM SPORTS INJURIES

It is easy to feel down when you suffer an injury whilst playing sports, especially if it is going to keep you out of action for some time. However, one of the best ways to aid a quick recovery is by maintaining a positive outlook. Mental ...

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Hello world!

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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